breathe | move | meditate | rest | relax | play | flow
offerings
(01)
join me for classes in hamburg or online! check out my schedule to learn more.
dec 14th:
the morning drop: meditation, breath, coffee & buns with juicy project
january 10th:
day retreat: nervous system reset with carli & toni @ urban yoga altona
dec 14th:
the morning drop: meditation, breath, coffee & buns with juicy project
january 10th:
day retreat: nervous system reset with carli & toni @ urban yoga altona
retreats are the perfect way to pause, refuel your batteries, and invest in your yoga practice and self care. 2026 retreats are currently being planned, save the dates:
09.-12.04.2026
20.-23.08.2026: a summer retreat with paulina & carli @ haven -> super early bird spots available now
09.-12.04.2026
20.-23.08.2026: a summer retreat with paulina & carli @ haven -> super early bird spots available now
invest in your practice- take your knowledge of your body and yoga practice to the next level by spending one on one time with carli. she'll offer you new insights, guidance, and support depending on your needs. expect intuitive hands on adjustments, meaningful sequencing, and beneficial time spent together.
there is an option also to combine personal yoga with zenthai yoga massage.
there is an option also to combine personal yoga with zenthai yoga massage.
integrating wellness into the work space has never been more essential. carli offers business classes depending on your team's needs- from a good stretch, breathwork and meditation, to a sweaty flow, there's a variety of techniques to combat stress and provide relief for the desk bound body.
are you looking to integrate wellness into your brand event? there's nothing that carli loves more than getting creative and thinking of ideas to integrate yoga, meditation, and/or breathwork into your event. reach out to plan something special.
if you're looking for a unique way to spend a birthday, baby shower, or bachelor(ette) party, get in contact to design your perfect event.
zenthai is a holistic form of bodywork that weaves together elements of thai yoga massage, zen shiatsu, and osteopathy. with mindful, intuitive touch, it helps release tension, regulate the nervous system, and invite a state of deep relaxation.
this form of massage is practiced fully clothed, without oil, on a mat on the floor.
60min / 100€
carli currently offers this service at urban yoga city in the shala- email to book your zenthai yoga massage appointment.
this form of massage is practiced fully clothed, without oil, on a mat on the floor.
60min / 100€
carli currently offers this service at urban yoga city in the shala- email to book your zenthai yoga massage appointment.
ABOUT CARLI
"yoga for me is a practice of presence. a way to arrive in the moment, to connect to your body and soul, to flow and feel and play. in my classes we play with movement, breath, & meditation to get to know ourselves better. i'm passionate about creating holistic experiences for every-body- individuals, groups, & brands."
TRAININGS
2025 25h yoga & trauma with nicole witthoefft, urban yoga hamburg
2025 50h touch & the five elements with gywn williams and brooklyn reardon, original feelings
2024 300h certified advanced vinyasa ytt with marlene schmitt and alex perez, yoga on the move
2023 10h feeling hands with marlene schmitt and marie sophie kiepe, yoga on the move
2022 25h mindful meditation with yvonne vetter, urban yoga hamburg
2022 25h yin yoga with marion schwarzat, urban yoga hamburg
2019 200h ytt with maya magennis and jocelyn solomon, yoga works, los angeles
"yoga for me is a practice of presence. a way to arrive in the moment, to connect to your body and soul, to flow and feel and play. in my classes we play with movement, breath, & meditation to get to know ourselves better. i'm passionate about creating holistic experiences for every-body- individuals, groups, & brands."
TRAININGS
2025 25h yoga & trauma with nicole witthoefft, urban yoga hamburg
2025 50h touch & the five elements with gywn williams and brooklyn reardon, original feelings
2024 300h certified advanced vinyasa ytt with marlene schmitt and alex perez, yoga on the move
2023 10h feeling hands with marlene schmitt and marie sophie kiepe, yoga on the move
2022 25h mindful meditation with yvonne vetter, urban yoga hamburg
2022 25h yin yoga with marion schwarzat, urban yoga hamburg
2019 200h ytt with maya magennis and jocelyn solomon, yoga works, los angeles
