A gift to you- four days to release the everyday and take time for yourself.
We’ll breathe, sweat, play, & find stillness together, embracing the transformational fire of autumn to shed layers that no longer serve us and spend time in warm community.
Think long, luxurious morning practices, lots of cozy time for walks, reading, & sauna, delicious local & seasonal food, workshops that connect us to ourselves, each other & our senses, & more special moments.
SCHEDULE
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SAMPLE
8AM Morning Practice (Meditation, Breath, & Vinyasa)
10AM Breakfast
10-1PM Free Time for Reading, Walks, Sauna, etc
1PM Light & Nourishing Lunch
2-3PM Free Time
3-4PM Workshop
4-6PM Free Time
6PM Yin Yoga
7:30PM Dinner
everyday will be a tad bit different, but the morning practice & meal times will stay the same.